April has lost 18 lbs so far on her weight loss journey and she is going to share her tips with you for losing weight on the go!
Hey all you lovely ladies!!!! First of all I want to say how excited I am to be have a guest post on my best friends blog. I know how much she loves all her readers so I am in disbelief she trusts me to do this bwahaha jk. I currently do not have a blog but I am on MyFitnessPal at lovechick8700 if yall want to be my friend ( I love new friends and more motivation).
So a little bit of background information for yall....did you know me and Lauryn have been friends for 11 years??? Yes I used to see her every morning in 9th grade come into my class to see one of her other friends. Never did I know that she would be my best friend 4 years later. We both have been struggling with our weight since high school but finally decided to do something about it in the past year.
So the topic I want to talk about is eating on the go. I am in class during lunch hours on Monday and Tuesday and at the hospital all day on Fridays. This means a lot of quick on the go foods which normally equals processed high calorie foods. I am trying to eat less processed more fresh foods but it is sooo hard!
Anyways normally for breakfast I start off with this.
I literally pour some into a pan and then lay it on a tortilla that I heat for 15 seconds in the microwave and sprinkle some hot sauce on it. Freakin amazin!!!
Lunch well thats where it gets tricky....I cant heat up a lean cusine in class so normally I will bring some trail mix or crackers to hold me over. Some of my favorite things to get if I have to go to a drive thru is a grilled chicken wrap from mcdonalds or the chargrilled chicken sandwich from Chickfilia. You cannot beat that sandwhich at 270 calories. Also I love this brand of greek yogurt.
Has to be the fruit on the bottom though and they only have about 130 calories so not too bad.
Dinner is where I struggle because I hate to cook for one person so I normally eat a microwaved dinner or a salmon burger. I will say that these little things are soo good though. They are 90 calories and have a spicy taste to them and not too fishy.
And my favorite thing I am loving are these little nuggets.
They are 21.1 calories a piece so a handful is not too bad for you and you get your choclate fix. I keep a bag in the freezer for emergencies :)
I hope that you found something in this that helps. I love looking for new food ideas. Thanks for reading!!!!
Thank you so much for posting April!!!
I hope you all enjoyed reading that as much as I did, and April will be back guest posting soon! If you have any questions for her please leave them in the comments below!
Happy Friday Frannnnds!!!